She spent half an hour on a short journey.

She spent half an hour on a short journey.

Xu Ma’s building looked uncomfortable and hurriedly handed Jing Cheng a towel. The housewife is sweating all over her face.

Jing Cheng was ready to wipe her sweat before she was real, but Ann tilted her head slightly.

That’s her resistance.

Jing Cheng’s eyes are getting darker and darker. She took the towel from Xu Ma but didn’t move.

Xu Ma felt that the atmosphere was a little weird and haha said, I’ll look at the chicken soup in the pot …

Ann finally struggled back to her bedroom.

Jing Cheng followed her to the bedroom door and turned to leave.

Ann didn’t look back. She didn’t spit out a sigh of relief until she heard footsteps away.

During the week in the hospital, she felt that she was going crazy.

I don’t know whether it’s her heart or the weather change, but somehow she feels a dull pain in her lower abdomen wound.

She never asked Jing Cheng about the origin of this scar, nor did Jing Cheng say it.

But a woman can tell at a glance that this is a caesarean scar.

Where’s her kid?

Did you die young?

What happened to her once?

Lying in bed with eyes staring at the ceiling, too many questions pestered her.

She wanted to ask and was afraid to ask, although she didn’t know what she was afraid of.品茶

Those unknown things are like demons hidden in her bones. Once released, she fears that she can no longer control the situation.

Jing Cheng went to Ann’s bedroom near noon.

The little woman has curled up in bed and fallen asleep, frowning to express her anxiety and anxiety.

Jing Cheng didn’t wake her up, but looked at her quietly at the bedside.

It’s been a year.

She would smile at him, coquetry and depend on him, but he knew that his roots had never entered her heart.

She has been keeping a careful distance from him.

Has been carefully testing his hidden secrets.

She is clever, even if she doubts, she didn’t go to discover it.

She is kind, and he justifies many things, but she is not aggressive because she doesn’t want him to get hurt.

A week ago, I found the message that Ann gave Suman.

Although Ann will delete the call record after hanging up, Ann’s mobile phone is tied to his mobile phone, and he needs to check it.

He doesn’t know what they talked about, but he obviously feels that Ann’s mood is different these days.

Jingcheng slowly sat on the edge of the bed and gently held Ann’s hand with his fingers.

Her phalanges are slender and wellproportioned, and she is very beautiful. If these hands can pick up the scalpel again, then she will be beautiful and unique.

Jing Cheng let her fingers cling to the theory of life and death and hold hands to grow old together.

He really wants to hold on to it for a generation.

In this more than a year, he stole a moment of joy and happiness from suffering.

Every day he worries that she will leave him.

Every day he worried that it was a passing sight.

Ann woke up from her dream, opened her eyes and met her in the middle of the scene.

awake?

Jing Cheng still held her hand.

Ann didn’t avoid his sight, but smiled faintly and then pulled her hand back from the palm of Jing Cheng’s hand and put it in her eyelids to pretend to rub it. How sleepy!

Jing Cheng stared at her quietly for a moment, then leaned over the elegance face and slowly approached Ann.

Ann’s heart instantly turned on and overloaded. She clenched her fist and kept thinking about what to do if Jing Cheng kissed her.

Although she is not a sentimental person, although Jing Cheng has kissed her many times, she really doesn’t want to today.

Just when Jing Cheng’s lips were about to touch hers, Ann resolutely reached out and stopped them.

Jing Cheng smiled and looked at her with one hand on the edge of the bed block what? Huh?

Ann was embarrassed to hear his selfdeprecating tone and didn’t speak.

Jing Cheng smiled and his slender fingers slowly provoked the broken hair in her ear.

His voice is very beautiful, especially when calling her name, the ending is long, deep and rich, which is fatal.

Ann hung her hand to her side品茶. Huh?

Jing Cheng rubbed her earlobe with her fingers behind her broken hair. Do you think I’m okay?

Ann’s neck is a little stiff. Good, good.

Then do you love me?

AnLian eyelids ah, I’m not qualified to love now

She’s telling the truth. How can she know who she loves if she doesn’t even know who she is now?

Jing Cheng’s finger brushed her neck slowly from her earlobe. What qualifications do you need?

Ann bit her lip as if she had experienced a painful struggle before asking him, Who am I?

Jing Cheng’s fingers have fallen on her collarbone, and her collarbone is exposed, which is very beautiful. He likes it very much.

However, the color tattoo on the clavicle is somewhat unsightly. Jing Cheng’s finger pulls Ann’s collar just enough to cover the color bubbles.

Ann didn’t wait for Jing Cheng to answer. She raised her eyes slightly. Ah Cheng, where is my child?

She said it was my child, not ours.

Jing Cheng’s fingertips finally stayed at the clavicle for a long time. He said, Premature delivery was stillborn.

I thought about this result, but my heart couldn’t help shaking when I really heard it.

Seeing that her face turned pale in an instant, Jing Cheng went on to say, I had to control your illness because your brain tumor grew so fast after pregnancy. It was my fault …

Ann suppressed tears for a year and finally slipped into the pillow along the corner of her eyes.

I see.

More than a dozen red Porsche wedding cars are neatly parked in the parking lot.

The wedding scene was luxurious and ostentatious.

Sir, please stay here. If you come to pay tribute, our master appreciates it. This is the opposite meal voucher. You can eat and eat enough in the past. Jianfenglou has ordered all guests who come to’ wait’ today to send meal vouchers. It is also very famous. The museum is also enough to stop Ji Weiyan’s security guard and feel that he has given enough Ji Weiyan.

Thank you, 91 panda pro, for rewarding me every Saturday!

Chapter 593 Fanwai Dyed Complex (121)

However, the cold root of Ji Wei Yan’s face didn’t give him a cold sink. Get out of the way made the security guard give a shock like freezing people. Sir, you can’t go in here without an invitation …

Bang! Ji Weiyan swung at him with one punch, and he destroyed anyone who stopped him from seeing Yu Se.

He didn’t know if it was the first time in his life that he was so impulsive that he couldn’t control himself.

Soon he was surrounded by a dozen security guards.

However, the closer he got to the metaphor, the more awake his brain became. In addition to the impulse, Ji Weiyan resumed the previous Ji Weiyan.

Can play

Dare to fight

Chip, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep.

Clap your hands Ji Weiyan strode into the auditorium without a mess and sweat. This time, none of the doorkeepers dared to stop him. A dozen security guards didn’t stop them, and a woman couldn’t stop this man like a wolf.

Ji Weiyan strode into the lobby.

A lot of people are rushing around, and he is looking for a figurative figure, but he has swept it three times without seeing it and Jane’s extraordinary shadow.

Ji Weiyan grabbed a raw collar. Where are the bride and groom?

More than a dozen red Porsche wedding cars are neatly parked in the parking lot.

First, please let me go, sir. I … I don’t know where they are. I was so scared by Ji Weiyan’s malicious crime that I couldn’t speak completely.

Hello, Mr. Yu. At this moment, a stereo started. When I heard it, I felt that the sound of this person was familiar, and I thought that he must have heard it before. But when I let go of Lisheng and slowly turned around to see the man in front of me, he frowned again. This is the first time that he met this person, but he was sure that this person was Jane’s family. This person is very simple and very similar to looking at himself. Ji Weiyan casually let go of his hand, gave birth to a baby, staggered, got up and ran away quickly.

Ji Weiyan ignored it, but looked at the person in front of him faintly. Are you Jane? A strange sense of familiarity came over his mind, but his mind was too chaotic at the moment, and he was dressed in a scarlet ritual metaphor to catch something. Maybe he came in too soon and was annoyed, but his voice was hoarse.

Jane looked at Ji Weiyan from a distance. It was a feeling of deja vu at first, but this bloody face in front of him made him unable to see his face clearly. Are you a metaphor? Or it’s his illusion. How can he have a sense of deja vu? No way.

But I am a metaphor dye color? Where did you hide her? Did you force her to marry Jane Feifan? I can’t believe that your Jane’s family is so mean. I took advantage of his time to marry Yu Se.

He really can’t swallow this tone.

Oh, Yu Se and Extraordinary went on their honeymoon. Mr. Yu, this is …

I’m looking for Yu Se, you’d better hand her over, or I’ll definitely make your Jane’s family restless. If you don’t believe me, you can have a try. I gnashed my teeth and said that Ji Weiyan’s cold eyes were like frost, which made him stare at people and shudder. It was really cold.

I believe that Mr. Yu is a genius in the shopping mall. If Mr. Yu moves, our Jane family must not be an opponent. Jane smiled and gave the top hat to Ji Weiyan first. This is something that the master did wrong, but he has already done the color of Yu and Jane is also married. At this time, there is no way to break off the marriage. He can go forward bravely. He just wants to let Yu dye and calm down. There is always a solution.

You are smart enough to hand over the metaphor.

Jane is not far from her eyes. The guests are watching the fun. When she turns calm, she can’t deal with it calmly. Metaphor naturally takes over. This is not because Ji Weiyan’s IQ is high or not, but because his thinking is stuck in metaphor. He can’t think at all. Why don’t we go to the reception room over there, Mr. Yu?

No is just one word. He doesn’t want to talk about it if he wants to see the metaphor.

Section 4

It’s so quiet there that I’ll try to get in touch with Yu Se and explain it to you by herself. Jane must leave her heart and attack the heart of a man who is mentally and physically disturbed.

And a person who loves someone’s love is his greatest weakness.

If you want to stick to the person he loves most, the only person left in his mind is keep your word?

I’m a man who is seven feet away from the hall. If I don’t keep my word in front of so many people, how can I get along in the mall after picking up a stone and dropping it on my own feet?

Jane is not divorced from this, but he dare not say and do it in front of everyone. Ji Weiyan got up and walked towards the reception room with a slight thought. He really wanted her to give him an explanation, and no one could do it except her.

Two people entered the reception room in tandem, and Jane did not make signal with the lips, followed by him, and several security guards withdrew.

This moment in the reception room is quiet as if you could hear a pin drop.

Hit her

She doesn’t know where she lost it. It’s better to be extraordinary.

Ji Weiyan punched the tea table so hard that the tea spilled all over the table. This was a deliberate attempt to tell him that if he was looking for Yu color, he must pass Jane extraordinary now.

Close your eyes, he told himself to calm down. If you can’t bear it, you will make great plans. He has been impulsive too many times.

It’s that when he meets Yu Se, he can’t control himself completely.

Fine, you can fight. If you don’t see Jane’s words, he also wants him to give a theory. He won’t believe that Jane was not his opponent before, but now she will be his opponent, because there is no sand in the world of love.

Jane sat down slowly, and the old man handed Yu Dye to him to deal with it. When he saw Yu Dye, he thought of himself. His lover was Lan Jingyi, but he could not love him. He understood how Yu Dyed felt.

To love without it is like being gouged out by a person’s heart. It is not only painful, but also painful.

He can do whatever he can silently take out.

The woman pursed her lips and said nothing. The man held her hand tightly. I won’t leave you alone. Don’t worry about this face injury. If we really have a scar, we can go abroad for the whole thing.

The woman pursed her lips and said nothing. The man held her hand tightly. I won't leave you alone. Don't worry about this face injury. If we really have a scar, we can go abroad for the whole thing.

A man’s face crossed a few cruel strokes. He can’t just forget it. His woman was almost killed and destroyed by Lin Jing. Now she is in prison. Jiang Xiao, even if you have a tongtian collar, there is no way to save your beloved woman this time, right? This is really intentional and unhappy.

Huang Peishan fainted on the spot when she saw the headline of Jingzhi’s murder. She didn’t go to her relatives and knew that all the relatives of the Lins were a bunch of people. When the hospital woke up, she pulled out the needle and ran outside despite the doctors and nurses’ stop. No, she must save Zhizhi. There is no news that her husband is going to die. She has only one daughter left. If anything happens to Zhizhi, she really has no courage to live.

She called Xuanxuan and ran to her in tears. How could Jingzhi kill anyone? So soft, weak, weak, a woman, and optimistic about a woman, why would she be so desperate to destroy herself?

Huang Peishan rushed into Jiang Xiao’s office with Huang Peishan, and Song Assistant couldn’t stop him. With a wave of his hand, Jiang Xiao motioned Song Assistant to go. Then he got up from his office chair and greeted the two flustered women who rushed in.

Jiang Xiao what would be like this? I don’t believe in knowing that I really killed it? It is said that in the past, she attached great importance to her soninlaw’s return to the scene, and his arm was still wrapped in gauze, which oozed deep red blood. He was also injured, and he was not lightly injured. He could also vaguely see the white gauze wrapped around his shoulder blades in his collar. From his whitening mouth, you could tell if something was really wrong.

Mom, don’t worry.

A mother made Huang Peishan feel too much. Wow, she cried. Jiang Xiao always recognized her as a mother, even if he knew she was divorced and broke up. That’s what he always called it.

Jiang Xiao Zhizhi is a poor child in bad karma who takes charge early … just stepped out of the university campus. We don’t have the ability for her to find a job. She found a job by herself, which is not for professional brokers. All her wages are used to subsidize her family to support Jing Yun’s expensive study of her sister. However, she will bear all the life of our Lins at a young age … this time she is very serious about her work … how can you understand her affection for Mochuan? She is a classmate and has experienced it together品茶. You can’t imagine that people in hard times are throbbing when they eat a bag of instant noodles together. Of course, all this is the past. She really lost her mind and I beg you not to sue her, okay? Don’t sue her for the love of your husband and wife, okay?

Huang Peishan stammered a lot of things in order to ask Jiang Xiao not to sue her daughter, her only daughter.

Mom, I can’t sue, but the problem is that she hurt Xiang Xuexin, Xiang Xuexin was destroyed and killed more than five times. She can’t just give up. There is a Yao Tingxuan behind her …

Jiang Xiao clearly told his motherinlaw that he didn’t hate Zhizhi. He always loved Zhizhi. Even if she stabbed him in the heart, he couldn’t hate this woman.

So … we settled the matter … we gave her money … It was said that Huang Peishan’s brush was white, and she didn’t have much money. There were not many figures in the silver card, but she showed it to her before the accident品茶. She meant to leave her pension money. She is now ill and she can’t let Zhizhi stay in prison. She is still so young and has such a beautiful youth. If she wants to save Zhizhi, she will save her daughter even if she buys iron.

Settle it? It’s not that he hasn’t thought about it, but this time they are determined to get Zhizhi in. It’s impossible to agree to settle the matter. He is not without money. In fact, there is a lot of wealth behind him. It was once left to him by his father to get Zhizhi out of prison. It’s very difficult for Xiang Xuexin to let go. Even if it is a lawsuit to Zhongnanhai, she will resolutely send Zhizhi in. The wrong person in this matter is Jingzhi. Besides, Xiang Xuexin has a dissatisfied wife, Ao Xuelian, behind Yao Tingxuan. Snow Lotus has a strong background behind her, and there is a huge Aussie family. This is a complex network. To defeat Xiang Xuexin, it is necessary to defeat the whole Aussie family. This is not an easy task, and he has been slow to stay put. Although his father, mother and brother are still suffering inside, they have saved him. He can’t have ruined himself in vain, so it would be vain for his father to abandon himself and leave him outside for a long time.

Aunt, don’t worry, I’m sure Jiang Xiao will find a way. Xuan can comfort Huang Peishan, and she is also anxious. This kind of thing is not an easy thing. After all, Jing Zhi has violated the criminal law of China! Destroying people’s faces and wanting to hurt their lives is still so daring品茶. What’s worse, she has already confessed to the law, which makes it more difficult to save lives!

Not know know know is my life! If anything happens to her, I don’t want to live any longer. Is there no justice in this world because the Lins have been so miserable by Xiang Xuexin? It’s unfair that such an excellent and strong child should end up in such a field when the wrongdoer has been at large! God is unfair! Huang Peishan cried herself to death, even if she was a child, she had to go through the test of time to find out all the hardships she had experienced. If it had been two years ago, she might have known that something had happened. Huang Peishan could never have cried like this, because since she was a child, Jing Yun was the most bleeding, Jing Yun was the most capable and capable person. After the Lins’ accident, she moved away from home. She thought that the most incompetent person was struggling to support the last tile of the Lins’ house. How could she not love this daughter?

Mom, don’t worry, I will rescue Zhizhi. Jiang Xiao has always been reluctant to promise him that once he says this, he will certainly do it.

Wet eyes looked at the static friends spin you take mom home! Mom, please take care of it.

This is his speech on behalf of Jing Zhi. He came with a lot of words to ask questions, but when he saw his arm injured and looked bleak, Jiang Xiao’s scolding words were swallowed in his stomach. When he heard Jiang Xiao’s words again, she seemed to see Jing Zhi in front of her eyes. She believed that Jiang Xiao had the ability. He would definitely rescue Zhi Zhi with tears. She nodded lightly and then she took Huang Peishan and withdrew from Jiang’s adult office.

Turning around Jiang Xiao, with a wave of his hand, all the papers fell to the rain flower stone floor, hammered angrily to the table and gave a huge roar like a beast. What is he? Even his favorite woman can’t be protected by law. He can’t be bullied by Yao Tingxuan like this. He sent Jingzhi to prison to show him! Raised his head and red eyes as if he saw Yao Tingxuan’s face and corners of his mouth spread out and sneered.

Even if he does his best, he will rescue ZhiZhiXian Mo Chuan, and there is no way to help her. He doesn’t expect Yao Junchen, the playboy.

So this time he has to rely on himself.

Assistant Song rushed in as soon as he called out. Boss, what do you want? It is estimated that he has always been the boss outside the door, and his heart is not comfortable.

Let you check things?

At nine o’clock in the evening, two men from the Royal Pier will be drawn to make a deal.

Is it accurate? True or False Jiang Xiao turned tall and stood on the windowsill. Many flowers are blooming outside the window. Spring is coming to an end! The sunshine outside the window shines on his face, which makes people unable to see his expression clearly, and the mood at the bottom of his eyes can vaguely see that he bends his lips and draws a smilelike mark.

Xiao Song went to Zhizhi’s mother to bring the Lins’ mouth thin.

He Xu ordered, What’s the boss doing with a pocket book? It’s strange that the boss doesn’t want to save the lives of the drug lords, and even if the business is forgotten, he still has to take advantage of others. He didn’t expect this thin mouth to save lives.

There is no explanation for going to satisfy Assistant Song’s question. He gently vomited a word so forcefully that Assistant Song did not dare to disobey it.

Song Assistant soon brought the words Lin Jingzhi into his field of vision. Just looking at these three words will also bring him too much shock. When he first met Jing Zhi, the scene flashed from his eyes.

He leaned against the desk of a police officer in a pink shirt and tie, but she was dressed in a cliche. The first time she refused Mr. Gu, she was aggressive. She grabbed a vegetable basket and other food market entrances and exits, and then it rained. She fell on the concrete floor in a drizzling rain. He chased her with his car and said to her, Marry me!

Scenes of the past flashed across your eyes like a projection, stroking those three brains and typing them out. It is the last resort to let you leave. I believe we will meet again one day.

He made an overseas call to a foreign friend, and the procedure was done quickly. However, she changed her status of Jingzhi yesterday. With this identity, Yao Tingxuan would never be able to move her.

That night, he sat on the balcony and looked up at the stars and smoked all night. In the morning, the breeze blew over the balcony and slowly released a mouthful of smoke. Then he went into the bathroom and took a shower. When he came out, he was refreshed again. In the mirror, he wore a white suit and a matching black tie. In the mirror, the man had an artist’s carved face and a strong body like an Asian male model. It was like coming out of the court. The knight on the white horse flashed his brow. This time, it was either a fish death or a broken net. He had been quiet for too long.

Jing Zhi didn’t expect to walk out of that iron gate for a day, but the prison guard was very humble to her and said to her, Miss Lin, you can go out.

She blinked and couldn’t believe what the prison guard said. Can she go out without trial? She rejected several possibilities in her mind, and she didn’t know who had such a big deal to let a man who had committed a felony walk out of the prison gate.

Don’t doubt that it’s really Miss Lin who is waiting for you outside! The prison guard grinned and blinked at her, with a warm eye wind.

She blushes like a cooked shrimp. Jiang Xiao is waiting for her outside? When she heard this, her heart seemed to jump out of her chest. She followed the prison guard out of the small cell. The room was clean and angry because it was airtight.

When she entered this threshold, her heart was full of mixed feelings. Chen Mei thought that she would be able to leave here in two days. However, the person who saved her was Jiang Xiao. Maybe that’s what surprised the man. The man in a white suit was shining outside the prison. His figure was particularly tall. His mouth was broken with a smile. The light was too strong. She couldn’t see his face clearly. She crossed the unlucky threshold and walked straight to him.

I really want to jump into his arms and cry bitterly, but she didn’t do it. After all, there are still too many barriers between them, and she still can’t let go of the past. She can’t forgive him for what he did to her just because he saved himself from prison.

Qin Bing, I am a child, I am a child. Ling Yuner trembled and hid in Chen Qinbing’s arms, shrinking her shoulders with cowardice.

It’s okay that our children will be fine! I won’t let anything happen to you We are going to the hospital now! Chen Qinbing holding Lingyun son will rush out.

Ling Yuner held Chen Qinbing’s hand and gently shook his head. Clever and weak by Chen Qinbing’s shoulder, she said, Qin Bing, you can’t leave me. I can’t leave this marriage without me. You can hold back your divorce with Yu Ning elder sister first! My child and I are waiting for you!

Su Yu coagulation I didn’t expect you to be so vicious even rhyme son belly child! I really regret not divorcing you earlier! Chen Qinbing see Su Yu setting eyes full of disgust.

Three people got the divorce certificate at the same time, and a lot of reporters came out of nowhere to shoot Su Yuning. The flashing of the spotlight was comparable to the red carpet catwalk.

Miss Su, did you have a plan to divorce today? A female reporter handed the microphone over.

Su Yu raised his eyebrows. You should ask Mr. Chen about this question. It is his divorce.

At the sight of Su Yuning answering him, reporters swarmed and the spotlight flashed.

Miss Su, you have quietly transferred all the assets of your name to let Mr. Chen clean out, haven’t you?

Section 12

On the contrary, I have signed my name and all the property belongs to my exhusband.

Miss Su, then you mean you’re going to get clean! Just now the reporter stubbornly blocked Su Yuning’s way.

Yes Su Yu coagulates a moment.

Miss Su, did you choose to be clean because you married a man who was richer than Mr. Chen?

Su Yu coagulation face a cold was about to send a sudden waist into the instantaneous fell into a cold arms.

That’s right. Why do you have a problem with Su Yu? Li Qianxun’s cloudy eyes gave off a bloodthirsty cold light and stared at the reporter’s name tag.

Crescent Media Li Qianxun frowned. Chad reported this company to the French accounting office and I want to buy it.

Is Shirley always Chad nodded.

Yu Ning, sorry I’m late! Li Qianxun stretched out his hand and affectionately sorted out this Su Yu’s messy hair on his cheeks.

God, I’m not mistaken! Su Yu coagulation unexpectedly alongside Li Qianxun! The arrogant always apologizes to a woman! Big story! That’s awesome! The reporters picked up the camera and took pictures of the dead angle of the two people together.

Don’t move. Why didn’t you tell me that your daughter looks so like you? Su Yu Ning just wanted to struggle and Li Qianxun hooked her ourtenant and kissed Su Yu Ning.

Looking at Su Yu’s fixation, closing his teeth like a piece of wood, Li Qianxun’s eyes suddenly dropped in temperature, freezing point, and his wrist moved to pinch Su Yu’s neck. It’s not good for you to concentrate on Su Yu’s anger.

Where is Qingqing? Su Yu cold hand hook Li Qianxun neck right arm cover lip low asked

Married to say again Li Qianxun face cold meaning flood loosened Su Yu coagulation fine waist.

Why should I marry you? Su Yu set her head back and stared at Li Qianxun.

Li Qianxun’s eyes condensed and took out his mobile phone to signal Su Yu to see Su Yu coagulation suspicious. When he took it, he saw Su Qingqing tied to a chair and blindfolded, as if she had fallen asleep. She was tied with a bomb and counted down for three minutes. The red light kept flashing and the words began to decrease.

Qingqing Su Yu Ning covers her lips with pain, holding the fingertips of her mobile phone and looking at Qingqing’s pale face. Su Yu Ning’s tears can’t stop falling and she is shaking with anger. If her eyes can kill people, Li Qianxun has died ten million times.

Li Qianxun impatiently moved Su Yuning’s hand to take back his mobile phone and throw it to Chad. He took a red flannel box from his hand and opened it and handed it to Su Yuning’s cold eyes. Will you marry me in three minutes?

Oh my God! Miss Su was moved to tears! Manager Li proposed to her!

Wow! Dove egg diamond ring! Manager Li is always generous! How can she wear such a good diamond ring for a deserted wife!

Su Yu coagulation is stepped on the dumb luck! Less than a minute after the divorce, the heir of em consortium proposed to her! It’ s so lucky that it’ s unreasonable!

Su Yu Ning sipped her lips and a face of tragic I do

The Civil Affairs Bureau has long been cleared by Li Qianxun’s bodyguards, and Chad did his duty to lead Su Yu with Li Qianxun.

The teller immediately handled it quickly, and the worker pointed to another open concierge, You two need to take pictures there.

It’s not ridiculous for two couples to get a little closer. The photographer looked at two serious couples who couldn’t be more serious and coldsweated.

Can’t Su Yuning and Li Qianxun have different opinions.

Click a photo and freeze it when the word falls. It seems that both of them are laughing.

Congratulations to the two married couples. The teller quickly said a word and put a rest plate.

The whole process was two and a half minutes. Li Qianxun made an expression of eyes. Chad immediately took out a large pile of documents. For the convenience of married life, please sign a prenuptial agreement with your wife, and there are still 30 seconds left when you wake up the first lady.

Chapter 20 Show love dies fast

Li Qianxun, are you intentional? Su Yu setting at five hundred pages of prenuptial agreement bashfully.

Twenty seconds Li Qianxun clicked his mobile phone in a good mood and pulled a chair to sit down.

I really got a dog! Su Yu setting teeth emit three zhangs not line, now she wants to strangle Li Qianxun how to do!

Qin Bing, I am a child, I am a child. Ling Yuner trembled and hid in Chen Qinbing's arms, shrinking her shoulders with cowardice.

Watching Su Yu coagulation jump like a fried cat, Li Qianxun’s lip angle consciousness evokes radian, and his fingers strike the table rhythmically and begin to enter the countdown stage Nineteen Seven …

Where to sign! Su Yu coagulates a long whistle.

Chad immediately pulled out the last page of five hundred pages here

So this time Li Haonan didn’t speak, but scanned ten people carefully and then picked out the one who he thought was the best to compete with himself.

At the beginning, Li Haonan was still careless, but did the socalled expert have it at first hand? Li Haonan was secretly frightened when he played with the other party. I didn’t expect the other party’s strength to be so strong

This Li Haonan is afraid to play around again, and his attitude is getting serious, and his face is a little dignified, while the outsiders are looking at the two of them, especially the nine people who were insulted just now, silently cheering for Li Haonan’s opponent. Be sure to give this new guy some color and see if these old people are not arrogant yet. You are still so arrogant as a newcomer.

Li Haonan’s kung fu is really good. Don’t look at this. Ten people have made rapid progress, but the foundation there is really inferior to Li Haonan. If the same conditions are met, Li Haonan’s kung fu can definitely kill security guards, including Xie Weiqiang. But now, because there is no such condition, he can’t kill it naturally, but at the same time, the other party is not so good at defeating him.

After all, Li Haonan can be a soldier, Wang Zhongbing, and there is nothing to do. How can he play down his soldier’s place? Li Haonan and his opponent can’t stand anyone for a while

However, over time, the advantages and disadvantages have also emerged. Li Haonan’s physical strength is better, but the opponent’s kung fu skills are strange and unpredictable, which makes Li Haonan resist quite a bit of strength and will be drilled by the other side if he is not careful.

After half an hour, Li Haonan was defeated by his opponent. Li Haonan was lying in the trough. Suddenly, he felt that he was beaten in the face or was he very beaten in the face?

This is Li Haonan’s first reaction after the competition. Li Haonan’s face is not thin, even though his face is slightly hot, his expression is that if he says I lost to the other party, Li Haonan is simply losing.

Li Haonan knew from the first meeting that the number of the other side was not the same as that in the army, because many tricks did not belong to the army, and it was some swordleaning tricks

If we talk about the martial arts of the army alone, Li Haonan is sure to win, because that depends on the same platform, and Li Haonan is obviously better than others in this respect, which means that the other side can win. Li Haonan relies on a different platform foundation from Li Haonan:

Chapter 62 Be silly

In fact, even Shang Tanglian was very satisfied with Li Haonan’s kung fu. In this case, the resources of the two were not equal. It was really amazing that Li Haonan could persist for half an hour before losing.

Moreover, Li Haonan’s vision is really good. It is best to choose ten people to work hard. It seems that if it is for others, it will be extended or Li Haonan will win.

Shang Tang Lian was glad that Li Haona’s pride made him choose such an opponent, otherwise today it would not be Li Haona who was beaten in the face, but she was beaten in the face, but Shang Tang Lian also reflected on whether she was too lightly.

In this competition, the opponent didn’t despise Li Haonan, even though he was insulted by Li Haonan just now, because he felt that the other side had the strength to know how much his kung fu had improved, and Li Haonan’s situation can be said to be equal to his own, which is very problematic.

So this time Li Haonan didn't speak, but scanned ten people carefully and then picked out the one who he thought was the best to compete with himself.

The other side is very appreciative of Li Haonan. Li Haonan is right. Fists in the army represent your words, especially for soldiers of fortune, they will worship and respect people with real strength.

The other party accepted the gesture and nodded at Li Haona accepted

Xie Weijiang took a look at Shang Tang Lotus and didn’t know whether it was better than this game or the end. Xie Weijiang came to appreciate Li Haonan’s roots and didn’t have any ill feelings for him, but Xie Weijiang wanted to see Shang Tang Lotus. What do you mean?

Shang Tanglian spoke and asked, How about coming to Li Hao South Road? Otherwise, it’s the best one for you to pick this ten people.

Li Haona has felt that where the face will lose the last bit of grace, of course, the main thing is to know that Shang Tang Lian is still honest before, otherwise she will have to stir up three points, and now she is indefensible. If she is not honest, she will not directly let Shang Tang Lian eat her alive. This is not the army, and there are no those who can make her own sexual leadership. Li Haona feels that she is still honest.

He can see that Shang Tang Lian Shi is going to hit him in the face today. Although it is too much, he is not happy, but the situation is better than others. His kung fu is really not good enough. Even if he loses the competition, he is willing to lose the bet.

To tell the truth, Shang Tanglian is not used to seeing Li Haonan so honest, but since Li Haonan is honest, the problem is not big. Shang Tang Lian asked Xie Weiqiang to let ten people go back, and then three people went back to the office again.

Shang Tang lotus that weiqiang xie said, then Li Haona will be arranged for you.

Li Haona since you have no objection, then you can be a security guard here. Shang Tanglian came to tell him something directly by suppressing Li Haona’s arrogance first, but look at Li Haona and think it’s safe to let Li Haona company hone its security for a while.

It’s urgent for the security company to do this.

Li Haona didn’t know that Shang Tang Lianxin was going to have a bad time. After listening to Shang Tanglian’s words, he nodded and didn’t want to talk.

Shang Tang Lian told Li Haonan that he would bring his things and go back. Xie Weiqiang took Li Haonan to settle down.

Xie Weijiang exulted that this really was to send an assistant to himself, but in view of Li Haona’s performance today, Xie Weijiang also felt that Li Haona should do something at the bottom first, regardless of whether it is good or not after the province is too arrogant.

Xie Weiqiang didn’t give Li Haonan preferential treatment, but it was a matter of rules and regulations.

However, after Shang Tang Lian privately spoke to Xie Weiqiang later, Xie Weiqiang became discouraged. He didn’t find help for himself. If he didn’t find help for him, he would have to increase his workload. Xie Weiqiang wanted to protest with Shang Tanglian. It can be seen that Shang Tang Lian was a nonnegotiable sample and could hold his mouth.

It turns out that Shang Tang Lian privately told Xie Weiqiang about a security company and asked him to help Li Haonan then, but Shang Lian, the first merchant, said that it is necessary to train Li Haonan now, polish Li Haonan’s momentum as soon as possible, adjust Li Haonan’s mentality and do Li Haonan’s ideological work well

Nature is not to let him lead the security company, but to be in a state of mind. This Li Haona seems to have been beaten in the face, and some of them are disgruntled.

Although I am sure that Li Haonan is not so easy to be knocked down, it is now a big problem for Shang Tanglian, okay?

It is necessary for Shang Tang Lotus to give it to Xie Weijiang to turn Li Haona into the talent she wants as quickly as possible.

Although Li Haonan can’t work immediately, Shang Tang Lian can still write the plan first to ask Li Haonan to come, but Shang Tang Lian looks at Li Haonan like this stupid Li Haonan. I mean, who is stupid? I feel uneasy and think I’d better come by myself.

Shang Shang Shang Lian Li wrote a plan in her spare time, and then she was busy practicing kung fu. How about living in the old place? Shang Shang Lian was miserable.

It’s hard to get back to school. Shang Tanglian once again has a feeling of being out of trouble. I don’t want to be in the classroom yet. Tianhua was stopped by a few people. Shang Tanglian took a look at a few powerful and magnificent men. Unfortunately, it wasn’t her restaurant. Shang Tang Lian’s face was a little impatient

Of course, those big guys obviously don’t want to know Shang Tang Lotus. Look at the walking posture and you will know that they are coming to find fault and add a face of evil.

Zhang Tianbin happened to see Shang Tang Lotus just about to say hello to Shang Tanglian. Well, Zhang Tianbin and Shang Tang Lotus are old acquaintances. Although it was the beginning of school to meet a Shang Tang Lotus, Zhang Tianbin didn’t forget his dormitory that made everyone envy the bed and quilt. What department was sponsored by Shang Tang Lotus? Although he didn’t touch Shang Tang Lotus usually, he also heard no less than Shang Tang Lotus, what school flowers, what business schools, soup dumplings and so on, and Shang Tanglian’s feud with Wang Pai.

What else? Shang Tanglian is a chivalrous woman, a martial artist. There is a lot of news about it. Zhang Tianbin wants to get in touch with more beautiful women through the opportunity of knowing each other. I’m sorry that it’s hard to touch, but don’t seize the opportunity to get in touch with such a celebrity:

Chapter 63 Why did you go early?

Who knows, I saw a few big fellow hands, although they didn’t hold anything, but they all knew that they were looking for trouble. What’s worse, Zhang Tianbin was so arrogant. His IQ was not broken, and Zhang Tianbin was about to scream. Good Zhang Tianbin was still rational. Shang Tang Lian thought she was a big drink What are you going to do?

It’s still slow to walk to those big men, but it will naturally speed up the pace. Shang Tang Lian doesn’t want to say anything, but silently welcomes him to fight.

For Zhang Tianbin, I don’t feel touched at all, but I really want to call names. I hope these people don’t intend to hurt Gu, otherwise they can’t cope.

Shang Tang Lotus Nai can fight forward while shouting Zhang Tianbin, flash away and don’t make trouble. Shang Tang Lotus is also an accident. But if you think about it carefully, Shang Tang Lotus can also estimate who will be sent. It is nothing more than one or two of the three Wang Pais or three people.

Come here, these big guys are all masters. Shang Tang Lian knew it as soon as he met them. You can know from their walking posture and the sound of arrival that these big guys are not usually armed. It’s better than a fivesnake gang to fight ten big guys with her. I don’t know how many times. Even Shang Tanglian is a little hard to deal with.

If Shang Tanglian felt that she couldn’t beat her at ordinary times, she ran where she was still waiting to fail, but now Zhang Tianbin is still stupid enough to go there and see Shang Tanglian. It’s called anger. She is really afraid that she will run back and Zhang Tianbin will be hurt. Although she is not the main organizer, how can I say that Zhang Tianbin is also injured because of her? Then she feels that she can’t pass.

At present, Shang Shang Lian is not considering beating these big men, or someone called the police to help

If the normal level of Shang Tang Lotus is normal, to be honest, Shang Tang Lotus can’t win and won’t win, but it can’t be done early. Don’t forget that Shang Tang Lotus has the habit of doing morning exercises every morning and has the supervision of the old side. These days, Zong Lao is very dissatisfied with Shang Tang Lotus. That’s practicing Shang Tang Lotus in a malicious way. Although it’s been an hour since morning exercises, it doesn’t mean that Shang Tanglian’s physical strength has recovered so quickly.

At the moment, Shang Tanglian has a strong enemy before and a stupid classmate after. I don’t know how to run hard and force Shang Tanglian to stay where he is, but his physical strength has already been done in the morning exercise.

If Zhang Tianbin knew Shang Tang Lotus’s idea, he would definitely complain, not that he didn’t want to run, okay? He was really stunned by Shang Tanglian’s move. He didn’t expect Shang Tang Lotus to have a kung fu body. When he saw Shang Tanglian’s kung fu, Zhang Tianbin was stupid there. It suddenly dawned on him that she had a kung fu body.

But even so, even if I know that Shang Tang Lian’s kung fu is good, I don’t know how good she is. After all, these big men are not vegetarians. Zhang Tianbin doesn’t feel at ease that he ran away alone, and he doesn’t feel at ease that Shang Tang Lian ran away for fear that Shang Tang Lian would be taken away if he lost one thousand.

Zhang Tianbin believes that it is better to stay where he is. If Shang Tang Lotus is weak, he can help himself.

So Tianbin Zhang just took it for granted that there was still a lot of peace of mind, but he didn’t know that Shang Tang Lian wanted to scold him directly at the moment.

Shang Tang Liangang knew something was wrong with several big guys, but now the physical strength can’t keep up with it at the beginning. It’s okay to wait until Shang Tang Lianlian’s disadvantage will be exposed. There is a big fool in the back who won’t go. Several powerful enemies in front are pressing Shang Tanglian for help, and no one is coming to help. I don’t know if it’s blocked or if everyone can’t take this road today. Just no one is coming.

So after half an hour, the defeat of Shang Tanglian has been exposed, and the hand has not been sharp at the beginning, nor has it been invincible at the beginning. Just a slow hand, I don’t know if there is a second. Shang Tang Lian’s balance with the other party was broken instantly, and the balance of victory was more obvious. Shang Tanglian was captured in three or two kung fu.

That bell is beautiful.

And you can tell at a glance that the balcony is connected to a girl’s room.

Some girls like wind chimes best.

There is a young lady in the Yu family, and the place where the girl lives is probably Yu Yaofang.

It’s raining hard.

But can’t stop Ji Weiyan’s pace.

Yu Se is bleeding.

That bell is beautiful.

He still remembers that afternoon, that night, he and she were together, and if the child was not Jane, it was him.

My mind is full of scenes of her bleeding

Suddenly there was a quarrel in the villa. I don’t want you to take care of my surname.

Then who do you want? Uncle just doesn’t care about you. If he knows that you have a small white face outside, he will definitely break your leg and forbid you to leave this house from now on. Long Xiaoyin suddenly came out like this. Ji Weiyan was shocked by this familiar man. Most of the reasons for the fact are because of this Long Xiao, and now he is a Yu family villa. What does that prove? Prove that he and Yu Jia are very rich.

How dare you? The woman yelled at the past, but she was guilty.

What I dare not? If you dare to do it, I will dare to tell Yubobo that Dragon Xiao is aggressive and forced Yuyao.

The woman suddenly has nothing to say, and the silence around her is restored, leaving the patter of rainy season.

Because Long Xiao wants to sue Yu Bobo and Yu Yao, she is afraid of people and her father is the only one, right?

A powerful man.

Chapter 743 Fanwai Dye Combination (269)

I don’t know how long it took Ji Weiyan to bend over and squat in the flowers, waiting for Long Xiao to leave him, otherwise he is in physical condition and wants Long Xiao to fight, and the winning rate is almost the same.

Long Xiao can snatch Yu color from the bottom of his eyelids, and he can also stop him from taking Yu Yao away.

If he is in good health, he is not afraid of Long Xiao, but the shot made him have the heart and the strength.

Avoid your own shortcomings so that you can take Yu Yao away.

It happened that Long Xiao was always in Yuyao’s room.

When Ji Weiyan was about to insist on not going, Yu Yao yelled hysterically, Get out! Get out of here! I never want to see you again! Since you don’t love me, you’ll have to take care of my life!

Her voice was sharp and excited, as if she had been greatly stimulated. Ji Weiyan frowned. It turned out that Yu Yao liked Long Xiao’s mind flashing back and forth against the same man in a small county town. He still appreciated Long Xiao if they were not at opposite ends of the enemy.

Yao’s love is not overwhelming, and it doesn’t have to be possessed. I have always regarded you as my sister. You should be white. Long Xiao’s low and heavy voice brought some nai. Besides, my identity is not suitable for you. That’s enough. I’m leaving.

Gently touching the male root is to declare that men don’t love women.

It was quiet again over there, and Ji Weiyan waited for a minute or two before he heard the female sobbing. When he thought about it, he no longer hesitated to swim in the garden like a cat and soon arrived at the small balcony building.

On the second floor, whether it is high or not can be said that it is neither low nor low. It is still difficult for people who use tools to climb up.

What’s more, he is still hurt now.

Ji Weiyan quickly swept around, and the rain had already wet his clothes and hair, and his chest had already stopped his face.

He is not at all surprised.

Decided the route, the lithe figure, and gently followed it through the water diversion pipeline, then pulled it sideways and pulled the balcony railing on the second floor, then got up and jumped, but it was only ten seconds when Ji Weiyan had lightly jumped into the balcony on the second floor.

It’s rainy, wet and cold, and it’s foggy and gloomy all around. In the atmosphere, he moves lightly and soon reaches the balcony door. The probe looks in through the next glass window, and there is no one there.

Section 59

Well, he heard Yu Yao sobbing in a low voice, followed the sound and finally found Yu Yao in a corner.

I can’t see her face clearly, but she has a vague figure.

Ji Weiyan thought for a moment and gently pushed open the balcony door. He moved very quickly and flashed in as soon as the shutter opened. Otherwise, if this outdoor cold wind blows in, it will be in big trouble if Yu Yao finds it.

His purpose is to take her away, but it’s not surprising

The helicopter is parked far away, and it is also behind this villa. Even if Long Xiao leaves, it may not be found that Long Xiao will definitely take the main entrance.

And the rainy day obscured everything.

The room was very warm, which made him get wet and his body recovered a little bit. Ji Weiyan was glad that he was wearing a pair of cloth shoes, and she was glad that Yu Yao was still in her own thoughts, and she didn’t find him coming until he approached her.

This is the most smooth operation he has made in recent days.

Figure around to Yuyao side, she still gawk at a certain point in the room, like thinking about something and thinking about nothing.

A big hand suddenly covered Yu Yao’s mouth. Don’t move. I won’t hurt you. I’m going to take you to do something meaningful and send you back as soon as it’s done. His voice was tired and hoarse, but it was full of people who refused to be dignified. He forced people, but he made the listener realize that he wanted to follow his meaning, and he was not afraid of his sudden appearance and threat

Yu Yao was just about to speak when she wanted to promise him, but suddenly she thought why she promised a strange man’s request? She wanted to talk but couldn’t say it. The man’s hand covered her mouth with a faint male smell, so she couldn’t help but take a sniffle. The man’s body smelled good. She narrowed her eyes and turned to look at the man. Suddenly, she was stunned by his long hair and half covered her face. A pair of eyes were full of questions and confusion. He broke into her room and threatened her, but she somehow felt that he had a kind of intimacy.

Yuyao gently nodded and then twisted forward, which means she agreed to his request.

Ji Weiyan still didn’t trust him to come in too smoothly and hold Yu Yao too smoothly, which made him feel strange. At this time, he was still on high alert and asked, You won’t shout?

豆干营养大揭秘:养生功效深度分析

豆干,作为我国传统的豆制品之一,深受人们喜爱。它不仅口感独特,而且营养价值丰富,具有多种养生功效。今天,就让我们来揭开豆干的神秘面纱,深入了解它的养生功效。

首先,豆干富含优质蛋白质。蛋白质是人体必需的营养素,对于维持身体健康、增强免疫力具有重要意义。豆干中的蛋白质含量较高,且属于完全蛋白,含有人体必需的8种氨基酸,比例接近人体需求,易于消化吸收。对于健身爱好者来说,豆干是理想的蛋白质来源。

其次,豆干具有预防心血管疾病的作用。豆干中的卵磷脂可以清除血管壁上的胆固醇,防止血管硬化,降低心血管疾病的发生风险。此外,豆干中的大豆异黄酮还具有抗氧化作用,有助于降低血脂、预防动脉粥样硬化。

再者,豆干对骨骼健康大有裨益。豆干含有丰富的钙、磷、铁等矿物质,有助于补充钙质,预防骨质疏松。尤其是对于儿童、老年人来说,适量食用豆干,有助于骨骼发育和骨骼健康。

此外,豆干还具有以下养生功效:

1. 健脑益智:豆干中的卵磷脂、微量元素锌、镁、硒等营养成分,有助于促进脑部发育,提高记忆力。

2. 预防乳腺癌:豆干中的大豆异黄酮可以调整乳腺对雌激素的反应,降低乳腺癌的发生风险。

豆干营养大揭秘:养生功效深度分析

3. 预防癌症:豆干中的皂苷具有抗癌作用,可以清除体内自由基,抑制癌细胞繁殖,降低癌症发病率。

4. 抗衰老:豆干中的抗氧化成分有助于缓解脂褐素的堆积,延缓衰老。

然而,需要注意的是,豆干在制作过程中会添加食盐、茴香、花椒、大料、干姜等调料,因此钠含量较高。患有糖尿病、肥胖、肾脏病、高血脂等慢性病的人群,以及老人、缺铁性贫血患者应适量食用豆干。

总之,豆干作为一种营养丰富、养生功效显著的食品,在日常饮食中占有重要地位。适量食用豆干,有助于增强体质、预防疾病、延缓衰老。让我们共同关注豆干的养生价值,让健康生活伴随你我。

蚕丝被的神奇功效与作用大盘点

蚕丝被,作为一种传统而优质的床上用品,其神奇的功效与作用一直备受人们喜爱。下面,就让我们一起来盘点一下蚕丝被的种种优势。

首先,蚕丝被具有促进睡眠的神奇功效。蚕丝的丝胶成分含有18种氨基酸,这些氨基酸散发出的细微分子被称为“睡眠因子”,能够使人的神经处于较安定的状态,从而有助于增进睡眠质量。

其次,蚕丝被具有良好的御寒力和恒温性。蚕丝含有纤维中非常高的丝容积空隙,天冷时能降低热传导率,保暖性胜过皮、棉;天热时又能排除多余的热量,使被内温度保持舒适,实现冬暖夏凉的效果。

此外,蚕丝被还具有无螨、无菌、不过敏及亲肤的特性。蚕丝的丝胶成分不仅有助于皮肤细腻光滑,而且具有天然无螨虫和霉菌的特性,对过敏体质者尤为有益。

值得一提的是,蚕丝被还具有排湿性能。蚕丝外部的丝蛋白里含有一种叫“亲力侧链氨基酸”的物质,能吸收空气中的水分,并加以排除,维持被内干爽,保持舒适,对风湿病患者尤其有益,家里有老人的尤其要准备一床蚕丝被。

然而,蚕丝被也有其独特的养护方法。首先,新的蚕丝被会带一股蚕蛹的气味,建议拿到太阳下稍微透气之后再使用。而且,蚕丝被闷久了容易有异味,需要定期晾晒。蚕丝被建议每隔两周在阴凉通风处晾两小时,晾好后用手轻拍以保持其蓬松度。但要注意,蚕丝蛋白经过阳光强烈照射会分解,失去保暖作用,所以蚕丝被不宜长时间暴晒。

与此同时,蚕丝被的清洗也需要特别注意。蚕丝被不宜水洗,最好采用干洗或局部清洁的方法。在存放时,应避免阳光直射,以免影响其保暖性能。

总之,蚕丝被以其独特的功效和作用,成为了无数家庭的首选床上用品。在寒冷的冬天,一床温暖的蚕丝被,不仅能为家人带来舒适的睡眠,还能呵护他们的健康。让我们一起享受蚕丝被带来的美好生活吧!

蚕丝被的神奇功效与作用大盘点

红糖助眠技巧:轻松改善你的睡眠状况

在快节奏的现代生活中,睡眠质量成为了许多人关注的焦点。而红糖作为一种传统的食材,不仅具有丰富的营养价值,还被认为具有安神助眠的功效。以下是一些利用红糖助眠的技巧,帮助你轻松改善睡眠状况。

首先,喝红糖水是利用红糖助眠的有效方法。在睡前30分钟,取适量红糖加入温水中,搅拌均匀后饮用。红糖中的糖分可以迅速补充能量,帮助身体放松,同时,红糖中的钙、铁等矿物质也能促进睡眠。此外,红糖水还能帮助消化,减少胃部不适,从而提高睡眠质量。

其次,红糖泡红枣也是一个不错的助眠方法。红枣具有补中益气、养血安神的功效,而红糖则能补脾缓肝、活血散瘀。将红枣和红糖放入杯中,用热水冲泡,待温度适宜后饮用。这样既可以补充营养,又能达到安神助眠的效果。

另外,红糖按摩也是一种有效的助眠方法。在睡前,将适量红糖与橄榄油或乳液混合,涂抹在全身。轻轻按摩,让红糖中的营养成分渗透到皮肤深处。这样不仅可以缓解疲劳,还能促进血液循环,帮助身体放松,从而改善睡眠。

此外,红糖泡脚也是一个简单实用的助眠方法。在睡前,用热水泡脚,再加入适量红糖。热水可以促进血液循环,红糖则能帮助身体放松。泡脚时,可以适当揉搓脚底,这样更有助于改善睡眠。

红糖助眠技巧:轻松改善你的睡眠状况

在饮食方面,要避免在睡前摄入过多的咖啡因和糖分。咖啡、茶、巧克力等含有咖啡因的食物,以及甜食等高糖食物,都可能导致失眠。因此,在睡前2-3小时内,尽量避免摄入这些食物。

最后,保持良好的睡眠环境也是关键。卧室要保持安静、舒适、通风,温度适宜。床铺要干净、整洁,枕头和床垫要选择适合自己的。此外,可以适当使用遮光窗帘、耳塞等,以减少外界干扰,提高睡眠质量。

总之,红糖作为一种传统的食材,具有丰富的营养价值,还能帮助改善睡眠。通过喝红糖水、红糖泡红枣、红糖按摩、红糖泡脚等方法,结合良好的饮食习惯和睡眠环境,相信你一定能轻松改善睡眠状况,拥有一个美好的夜晚。

石斛泡水喝,调节内分泌的养生之道

在繁忙的都市生活中,人们常常因为工作压力、生活节奏加快等因素,导致内分泌失调。而石斛,这一传统中药材,以其独特的养生功效,成为了调节内分泌、维护身体健康的重要选择。下面,我们就来详细了解一下石斛泡水喝的养生之道。

石斛,又称铁皮石斛,是我国传统中医药宝库中的瑰宝。据《本草纲目》记载,石斛具有滋阴、养胃、清热、解毒等功效。其中,滋阴是石斛最重要的作用之一,对于调节内分泌具有显著效果。

首先,石斛泡水喝可以调节女性内分泌。女性在生理周期、怀孕、哺乳等阶段,体内激素水平会发生较大变化,导致内分泌失调。石斛富含石斛多糖、石斛碱等成分,可以平衡激素水平,缓解因内分泌失调引起的月经不调、乳腺增生等症状。

其次,石斛泡水喝有助于改善男性内分泌。男性在面临工作压力、生活压力等情况下,容易出现疲劳、性功能障碍等问题。石斛中的石斛多糖、石斛碱等成分,可以调节男性激素水平,提高性功能,缓解疲劳。

此外,石斛泡水喝还有以下养生功效:

1. 增强免疫力:石斛中的多糖成分具有免疫调节作用,可以提高人体免疫力,预防感冒等疾病。

2. 抗氧化:石斛中的抗氧化物质可以清除体内的自由基,延缓衰老,保持年轻活力。

3. 滋养肌肤:石斛泡水喝可以滋养肌肤,增强皮肤抗氧化能力,减少皱纹产生。

4. 改善消化:石斛泡水喝有助于促进胃肠蠕动,增加食欲,改善消化不良等症状。

那么,如何正确泡制石斛呢?以下是一些泡制石斛的小技巧:

1. 选择新鲜石斛:新鲜石斛的营养价值更高,口感更佳。

石斛泡水喝,调节内分泌的养生之道

2. 切片备用:将石斛切成薄片,便于泡水。

3. 水温适宜:泡制石斛的水温以60℃左右为宜,过高或过低都会影响石斛的养生效果。

4. 适量饮用:一般建议每日饮用1-2次,每次10-15克。

总之,石斛泡水喝是一种简单有效的养生方法,可以帮助我们调节内分泌,维护身体健康。在日常生活中,不妨尝试用石斛泡水,为自己和家人带来健康与活力。

特效养心安神丸,缓解神经衰弱症状的神器

在快节奏的现代生活中,人们面临着巨大的生活和工作压力,这些压力常常导致神经衰弱的出现。神经衰弱是一种常见的神经系统疾病,其主要症状包括失眠、多梦、心悸、焦虑、疲劳等。为了缓解这些症状,特效养心安神丸应运而生,成为了缓解神经衰弱症状的神器。

特效养心安神丸是一种传统中药制剂,其主要成分包括当归、白芍、远志、菖蒲、茯苓等。这些成分经过科学配比,共同作用于人体,从而达到养心安神、缓解神经衰弱症状的效果。

首先,当归和白芍具有补血养血、调经止痛的功效,可以改善因心血亏损引起的失眠、多梦、心悸等症状。远志和菖蒲则具有开窍化痰、安神定志的作用,有助于缓解焦虑、疲劳等神经衰弱症状。茯苓则具有利水渗湿、健脾安神的功效,可以改善因脾虚湿盛引起的身体疲劳、食欲不振等症状。

特效养心安神丸,缓解神经衰弱症状的神器

特效养心安神丸在缓解神经衰弱症状方面具有以下特点:

1. 安全性高:特效养心安神丸为纯中药制剂,不含任何西药成分,对人体无毒副作用,适合长期服用。

2. 效果显著:特效养心安神丸可以迅速改善神经衰弱症状,如失眠、多梦、心悸、焦虑等,提高生活质量。

3. 适用范围广:特效养心安神丸适用于各种原因引起的神经衰弱症状,如工作压力、生活压力、精神紧张等。

4. 服用方便:特效养心安神丸采用胶囊剂型,服用方便,易于携带。

然而,在使用特效养心安神丸时,还需注意以下几点:

1. 在医生的指导下使用,避免自行用药。

2. 对于药物过敏者,应禁用或慎用。

3. 在服药期间,应忌食生冷、辛辣、油腻等食物。

4. 如服用一段时间后症状未改善或加重,应及时就医。

总之,特效养心安神丸作为一种纯中药制剂,在缓解神经衰弱症状方面具有显著的效果。在日常生活中,面对各种压力,我们应保持良好的心态,积极调整生活节奏,并适时使用特效养心安神丸来缓解神经衰弱症状,享受健康的生活。

补脾益肠丸:肠胃调理佳品,体质增强首选

在快节奏的现代生活中,肠胃问题已成为许多人关注的焦点。腹泻、便秘、腹痛等症状不仅影响生活质量,还可能引发其他健康问题。面对这一现状,一款名为《补脾益肠丸》的中成药应运而生,成为肠胃调理的佳品,体质增强的首选。

补脾益肠丸,作为一种传统中成药,源于我国丰富的中医药宝库。其主要成分包括黄芪、党参、白术、当归、白芍等,具有补中益气、健脾和胃、涩肠止泻的功效。在中医理论中,脾胃为后天之本,是人体气血生化之源。因此,调理脾胃对于增强体质、改善肠胃功能具有重要意义。

补脾益肠丸的作用主要体现在以下几个方面:

1. 补中益气:黄芪、党参等成分具有补中益气的作用,能够缓解因脾胃虚弱引起的乏力、食欲不振等症状。

2. 健脾和胃:白术、白芍等成分具有健脾和胃的功效,能够改善脾胃功能,促进消化吸收。

3. 涩肠止泻:当归、白芍等成分具有涩肠止泻的作用,对于腹泻、腹痛等症状有显著改善效果。

4. 调理肠胃:补脾益肠丸中的多种成分能够协同作用,调节肠胃功能,改善消化不良、便秘等症状。

5. 增强体质:通过调理脾胃,补脾益肠丸有助于提高人体免疫力,增强体质,预防疾病。

在临床应用中,补脾益肠丸对于以下肠胃疾病具有显著疗效:

补脾益肠丸:肠胃调理佳品,体质增强首选

1. 慢性结肠炎:补脾益肠丸能够改善慢性结肠炎患者的腹泻、腹痛、腹胀等症状。

2. 溃疡性结肠炎:补脾益肠丸对于溃疡性结肠炎患者具有修复溃疡组织、促进炎症消退的作用。

3. 肠易激综合征:补脾益肠丸能够调节肠道功能,改善肠易激综合征患者的腹泻、便秘等症状。

4. 慢性腹泻:补脾益肠丸对于慢性腹泻患者具有涩肠止泻、缓解腹痛的作用。

在使用补脾益肠丸时,应注意以下几点:

1. 严格按照医嘱用药,切勿自行增减剂量。

2. 孕妇、哺乳期妇女、儿童及过敏体质者应在医生指导下使用。

3. 若出现不良反应,应立即停药并咨询医生。

总之,补脾益肠丸作为一种肠胃调理佳品,在改善肠胃功能、增强体质方面具有显著疗效。在日常生活中,关注肠胃健康,合理饮食,保持良好生活习惯,才能拥有健康的身体。

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红糖养生之道:改善肠胃功能,提高免疫力,告别亚健康困扰

在快节奏的现代生活中,许多人面临着亚健康状态,如肠胃不适、免疫力低下等问题。其实,通过红糖的养生之道,我们可以有效改善肠胃功能,提高免疫力,告别亚健康困扰。

红糖,作为一种天然的甜味剂,具有丰富的营养成分,如钙、铁、锌、锰等矿物质,以及维生素B1、B2、B6等。这些成分对于调节人体生理功能、增强免疫力、改善肠胃健康具有重要作用。

红糖养生之道:改善肠胃功能,提高免疫力,告别亚健康困扰

首先,红糖具有很好的温补作用。中医认为,红糖性温,入脾、胃经,具有温中散寒、活血化瘀的功效。对于脾胃虚寒、气血不足的人群,适量食用红糖可以有效改善症状,如腹痛、腹泻、手脚冰凉等。

其次,红糖可以改善肠胃功能。红糖中的糖分可以刺激肠道蠕动,有助于排便和排气,缓解便秘、腹泻等症状。同时,红糖中的矿物质和维生素可以修复受损的肠道黏膜,增强肠道抵抗力。

再者,红糖有助于提高免疫力。红糖中的铁元素可以促进血红蛋白的合成,提高携氧能力,增强免疫力。此外,红糖中的锌元素可以促进细胞分裂,增强机体抵抗力。

为了充分发挥红糖的养生功效,以下是一些建议:

1. 适量食用:红糖虽好,但过量食用会导致糖分摄入过多,不利于身体健康。建议每天食用30克左右的红糖。

2. 烹饪技巧:在烹饪过程中,可以适当添加红糖,如煮粥、炖汤等。但要注意,红糖不宜高温加热,以免破坏营养成分。

3. 与其他食材搭配:红糖可以与红枣、枸杞、生姜等食材搭配,共同发挥养生功效。如红糖红枣枸杞茶,具有补血养颜、增强免疫力的作用。

4. 注意食用时间:早晨起床后,可以喝一杯红糖水,有助于唤醒肠胃,促进新陈代谢。晚上临睡前,饮用红糖水可以安神助眠。

总之,红糖作为一种天然的养生食材,对于改善肠胃功能、提高免疫力、告别亚健康困扰具有显著效果。让我们从日常饮食中,关注红糖的养生之道,为自己的健康保驾护航。

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杭州专业足浴按摩:舒缓疲劳,养生新体验

杭州,作为我国著名的旅游胜地,不仅拥有美丽的自然风光和深厚的历史文化底蕴,还是养生休闲的热门城市。在繁忙的都市生活中,人们越来越注重健康养生,而足浴按摩作为一种舒缓疲劳、养生保健的方式,受到了广大消费者的喜爱。今天,我们就来聊聊杭州专业足浴按摩,带您体验一场舒缓疲劳、养生的新体验。

一、杭州足浴按摩的发展

杭州的足浴按摩行业起源于古代,历经数千年的发展和传承,逐渐形成了独特的技艺和风格。近年来,随着人们对健康养生的重视,杭州足浴按摩行业得到了迅速发展,各种足浴按摩店如雨后春笋般涌现,为市民和游客提供了丰富的选择。

杭州专业足浴按摩:舒缓疲劳,养生新体验

二、专业足浴按摩的优势

1.舒缓疲劳:足浴按摩通过按摩脚部穴位,刺激血液循环,缓解疲劳,消除肌肉酸痛,使人身心放松。

2.养生保健:足浴按摩能够调节身体机能,增强免疫力,预防疾病,对失眠、头痛、肩颈疼痛等症状有较好的缓解作用。

3.专业技师:杭州足浴按摩店里的技师都经过严格的专业培训,具备丰富的经验和技能,能够为顾客提供个性化的按摩服务。

4.环境优雅:杭州足浴按摩店的环境通常都很舒适,装修风格典雅,给人一种宁静、放松的感觉。

三、杭州专业足浴按摩体验

1.沐足:在足浴按摩之前,先进行沐足,帮助顾客放松脚部肌肉,为按摩做好准备。

2.按摩:技师根据顾客的身体状况和需求,运用专业的按摩手法,对脚部穴位进行按摩,力度适中,使顾客感受到舒适的按摩体验。

3.精油推拿:在按摩过程中,技师会根据顾客的需求添加精油,增加按摩的舒适度和养生效果。

4.休闲观影:在按摩过程中,顾客可以在包间内观看高清电视或幕布,享受休闲观影的乐趣。

5.个性化服务:技师会根据顾客的反馈调整按摩力度和手法,确保顾客在整个过程中都能感受到舒适和放松。

四、结语

杭州专业足浴按摩作为一种舒缓疲劳、养生保健的新体验,受到了越来越多人的喜爱。在繁忙的生活中,给自己一个放松的机会,来杭州体验一场专业的足浴按摩,让身心得到舒缓,养生又保健,何乐而不为呢?

腊梅树根的药用价值:祛痰止咳、平喘润肺

腊梅树根,作为我国传统中药材之一,具有丰富的药用价值。它生长于高山地区,历经岁月沉淀,蕴藏着无数神奇的疗效。本文将为您揭示腊梅树根的神奇功效——祛痰止咳、平喘润肺。

腊梅树根具有祛痰止咳的功效。其含有多种生物活性成分,如挥发油、黄酮类化合物等,这些成分能有效刺激呼吸道黏膜,促进痰液排出,缓解咳嗽、咳痰等症状。对于患有慢性支气管炎、哮喘等呼吸系统疾病的患者来说,腊梅树根无疑是一种天然的“止咳良药”。

腊梅树根还具有平喘润肺的作用。其富含的多种生物活性成分,如多糖、皂苷等,可以调节人体免疫机能,增强肺部抵抗力,从而预防感冒、肺炎等疾病。此外,腊梅树根还能扩张支气管,缓解支气管痉挛,减轻哮喘症状。

腊梅树根的平喘润肺作用,与其独特的药理机制密切相关。以下是其作用机理的简要介绍:

1. 抗炎作用:腊梅树根中的生物活性成分具有抗炎作用,可以有效抑制呼吸道炎症,减轻咳嗽、咳痰等症状。

2. 抗氧化作用:腊梅树根中的抗氧化物质可以清除自由基,保护肺部细胞免受氧化损伤,从而降低呼吸系统疾病的发生率。

3. 调节免疫机能:腊梅树根中的多糖、皂苷等成分,可以增强人体免疫力,提高肺部抵抗力,预防感冒、肺炎等疾病。

腊梅树根的药用价值:祛痰止咳、平喘润肺

4. 支气管扩张作用:腊梅树根中的生物活性成分可以扩张支气管,缓解支气管痉挛,减轻哮喘症状。

在中医药领域,腊梅树根的应用历史悠久。现代研究表明,腊梅树根不仅可以用于治疗呼吸系统疾病,还具有以下功效:

1. 抗菌作用:腊梅树根具有抗菌作用,可以抑制胃肠道病原微生物的生长,预防肠道感染和腹泻。

2. 抗肿瘤作用:腊梅树根中的生物活性成分具有抗肿瘤作用,可以抑制肿瘤细胞的生长和扩散。

3. 抗氧化、抗衰老作用:腊梅树根中的抗氧化物质可以清除自由基,延缓衰老,预防皱纹、色斑的产生。

总之,腊梅树根作为一种珍贵的中药材,具有祛痰止咳、平喘润肺等多种神奇功效。在日常生活中,我们可以通过煎煮腊梅树根泡水饮用,或者将其与其他中药材配伍,以发挥其独特的药用价值。然而,在使用腊梅树根的过程中,还需注意剂量和用药时间,以免产生不良反应。在服用前,请务必咨询专业医生,以确保用药安全。

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